And I feel amazing! I plan to continue with this way of eating because it just feels right for my body.
- I now drink my coffee black – and love it more than ever,
- My energy levels are even keel throughout the day,
- I am (or was??) hypoglycemic, but I don’t snack as often anymore and don’t “crash,”
- I used to wake up multiple times a night, but now I sleep like a log,
My biggest challenge was work lunches. I had to buy a lot of salads for lunch (with my own dressing) because lunch prep was a major challenge for me. But I did it!
Based on how wonderful I feel, my mother, two friends and boss are all doing Whole30 as well.
I highly recommend this – even if you don’t continue after the 30 days, you’ll never look at food the same way again.